How is your midweek going? Mine feels productive but if I were to be honest I am itching for some people time. I feel as if I am working up towards some real shifts in my life-good shifts-but I am getting a bit impatient.
It can be hard to move towards something new while still sitting with the old on a daily basis and it is in the times of feeling uncomfortable or anxious or worried that I do two things: pray and art journal.
Of course that may look different for everyone but when I create in my art journal it allows me to connect sometimes in a more meaningful way. It clears out the noisy thoughts and reminds me to be a bit more aware of what is. And I don’t know about you but it’s much easier for me to focus on what is when there are colorful paints and collage materials around me.
Would you like to have a little midweek creative time with me? You don’t have to work in your journal but maybe 5 minutes with your favorite creative outlet will help you through your day or to unwind from it. I created a little video for you to watch below. If you do join me please comment I would love to hear what you created during our time together!
Until next time…
-Michele, aka The Dreaming Dilettante
Music by You ME and the Piano – Merry-Go-Round – https://thmatc.co/?l=4B20EFD1
Music by Julia Pauletti – Yesterday – https://thmatc.co/?l=06E3D048
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